Blog
Guides on morning pages, writing without judging and a quieter head.
The Artist's Way in 12 weeks: a short guide
How Julia Cameron's The Artist's Way is structured: the two basic tools, the theme of each of the 12 weeks, and how to keep going with morning pages.
How to do a brain dump (and what to do with it after)
A brain dump gets everything out of your head and onto a page. Here is how to do one in ten minutes, how to sort it afterwards, and how it differs from morning pages.
Evening pages: morning pages at the end of the day
Evening pages are free writing before bed: a record of thoughts and events from your day. How they differ from morning pages, and how to write them well.
Morning pages for ADHD: what helps and what to adjust
Can morning pages work with ADHD? A practical guide to adjusting the practice: timers, shorter sessions, flexible timing and prompts to get started.
Morning pages for anxiety and overthinking
Can morning pages help with anxiety and overthinking? What writing a messy page each morning can and can't do, how to start gently, and when to get support.
Morning pages vs. journaling: what's the difference?
Morning pages and journaling both mean writing for yourself, but they work differently. How they compare on purpose, form and rereading, and how to choose.
A quieter 750 Words alternative
Looking for a 750 Words alternative? Out of My Head is a quieter page for morning pages: no badges, encrypted entries stored in the EU, and a free plan.
Morning pages: what they are and how to write them
Morning pages are Julia Cameron's practice from The Artist's Way: three pages, about 750 words, written every morning. The rules and how to start.
Morning pages prompts
First lines for the days when nothing comes, in gentle series.